Archery – ‘The Mental Skills’
On Sunday 24th March 10am to 1pm
Venue: Rifle Range at BSC
Cost: £3
Presented by our own John Richardson (JR), County Coach.
Come along to discover how improving your mental skills go hand-in-hand with improving your archery performance! This session will cover the following key topics:
- Concentration
- Anxiety control
- Mental rehearsal
- Breathing control
- Goal setting & planning
- Mind training
For more information see the poster here.
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