Archery – ‘The Mental Skills’
On Sunday 24th March 10am to 1pm
Venue: Rifle Range at BSC
Presented by our own John Richardson (JR), County Coach.
Come along to discover how improving your mental skills go hand-in-hand with improving your archery performance! This session will cover the following key topics:
- Anxiety control
- Mental rehearsal
- Breathing control
- Goal setting & planning
- Mind training
For more information see the poster here.